Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

Instructions: In a bowl, mix the lemon juice, olive oil, garlic, oregano, basil and black pepper. Marinate the chicken in the mixture for at least 30 minutes.

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Here’s a sample 3-day heart-healthy meal plan to help get you started. Keep in mind that this diet is not meant to treat pre-existing conditions that affect the heart, like heart failure.

Start your day right with heart-healthy breakfasts that boost metabolism and energy. From oatmeal bowls with berries and nuts ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart ...

UnityPoint Trinity’s free four-week Cooking with Heart series returns Aug. 14, offering fun, expert-led classes to help ...

The American Heart Association is excited to share that the Ohio Conference Committee has released their changes to the ...

A new healthy food standard has been announced by the Government with the hope that big businesses will promote healthier ...

To wake up yesterday, or to hear yesterday, that she’s no longer with us, is devastating. It’s shocking,” the restaurateur ...

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