Every day is a new opportunity to start fresh. Staying emotionally, physically, and mentally fit is a continuous journey that ...

Suppressing sexual urges can build up frustration and also aggravate anxiety or irritability,” one expert said.

The gut is often called the body’s “second brain” for a reason. It plays a crucial role in digestion, immune function, mental ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

In the last three decades the population of people living in their hundreds has nearly tripled. So, what can you do to live ...

The COVID-19 pandemic caused a staggering 16.8 million person-years of life lost across 18 European countries, with nearly 60 ...

Supervisor Greta Avery says the federally funded "Child and Adult-Care Food Program" aims to promote healthier eating by ...