Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy ...

Let’s check out more than a hundred quotes on mental health that’ll help you feel seen and ignite hope.

Mental health is an integral part of your overall well-being. Balancing the demands of work, relationships, and societal pressures while navigating unique cultural challenges can feel overwhelming ...

As Valentine's Day approaches, experts emphasize the importance of healthy relationships—not just for emotional fulfillment, but for overall mental and physical health. Dr. Stevan Lahr recently ...

Rocket City Dietitian Rachel Brown joined 48 Now to talk about the powerful connection between nutrition, physical health, and mental well-being.

On World Mental Health Day 2022, check Mental Health Day quotes, wishes, messages, posters, WhatsApp Status, hashtags, Instagram captions and share them with your loves ones to spread awareness of ...

These mental health quotes will encourage you on your most difficult days. Share them with friends and loved ones who may need a little extra emotional support.

As May marks Mental Health Awareness Month, local mental health providers are highlighting the importance of resilience as a key habit of highly healthy individuals. (Provided) ...

9 Ways to Keep a Happy & Healthy Mental State in 2025 Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can begin occurring at ...

This collection of 110 health quotes will inspire you to start living your best (and healthiest) life! Related: Best Mental Health Quotes 110 Health Quotes 1.

Exercising regularly, eating nourishing foods, and reducing your consumption of sugar and alcohol are some tips for maintaining a healthy lifestyle. Learn more.