Sleep is often seen as a luxury in our fast-paced lives, but in truth, it is a biological necessity. Alongside a healthy diet ...

Just the same, readers are increasingly aware that even sleep comes with risks. Think sleep apnea. The throat muscles of some ...

Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep ...

Once dismissed as just snoring, sleep apnea is now emerging as an early warning sign for serious conditions like Alzheimer’s, ...

A new AHA statement highlights research on multidimensional sleep health and its impact on cardiovascular health and says ...

Researchers have now found that those with the poorest sleep rhythms may face a 2.8-times-higher risk of Parkinson's disease, ...

The American Sleep Disorders Association has identified over 100 specific sleep disorders, each with its own set of symptoms, features and health impacts that go well beyond just daytime fatigue ...

I've tested Samsung's sleep coaching on the Galaxy Watch 8 and it's improved my sleep thanks to its incredible insights. Here ...

An estimated 30 million Americans have sleep apnea, which is defined as recurring episodes of partial or complete airway ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical.

Pediatricians at St Luke’s recommend that children aged six to twelve get nine to twelve hours of sleep each night, while ...