Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

WESH 2's Jason Guy and registered dietitian, Jennifer Beery, discuss wholesome emergency foods to keep store in storm supply ...

I sent in bananas and Cheetos as a snack for the preschool class. At pickup, there was a note on the whiteboard that made me ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Some federal lawmakers are working to address food deserts, and they want to incentivize more businesses that offer healthy ...

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Eating healthy doesn’t mean giving up snacks. Snacks keep us energized and satisfy cravings, but sticking to your diet can be ...