Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

A favorite summer fruit, watermelon, may offer hidden health benefits, according to a study published in the Journal of ...

Many people on TikTok are trying the "watermelon diet." The challenge involves eating only watermelon for two to seven days.

Watermelon rinds are packed with fiber. Eating these can help fight food waste and give you a nutritional boost.

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

The "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Watermelon seeds are rich in iron, zinc, and magnesium — all crucial for strong, thick hair. Regular intake of these healthy ...

Watermelon seeds, often discarded, are nutrient-rich bites packed with protein, magnesium, healthy fats and antioxidants, ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...