Few things are as helpful as spending time in nature when it comes to living a happy and healthy life. Frequently regarded as nature's most accessible gift, plants offer much more than just ...

Prioritizing mental wellness is essential for a balanced life. Simple habits like regular exercise, mindful eating, quality ...

We asked 14 centenarians from around the world to reflect on what it takes to live a healthy and happy life, and to share the advice they would have given to their younger selves.

If you could change one thing about your life in order to become a happier person, what do you think would make the biggest difference - money, job, relationships, health, something else?

Home Family The 7 Habits Of Kids (and Parents) Who Stay Healthy For Life Keep your kids healthy and happy and you'll stay that way, too.

To sum up, here's what Reddy does every day for a long, healthy and happy life: For his body: Exercising six days a week, using a 50/50 split of strength training and cardio.

The 9 rules to follow for living a long, healthy (and happy!) life From California to Greece and Japan, fthe world's longest-living communities all share the same nine traits.

What makes a happy life? In some ways, this feels like one of the most important questions a person can ask. To look for answers, researchers from Harvard University have been following two very ...

After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to lead to a long, healthy life.