Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

Wharton said that on her birthday, her children and grandchildren — who "dote on her" — took turns "to check that she was happy and enjoying ... of a long, healthy life are eating right ...

Ever since Adam and Eve enjoyed themselves in Eden, we have known that gardening is good for you. But now scientists are trying to dig out the exact reasons why many people reap improved health ...

That's why it's essential to ensure the proper functioning of the gut microbiome. Healthy food is not just low in calories and fat. It primarily includes products rich in nutrients that support ...

Meanwhile, all day long we’re bombarded with messages about what will make us happy ... is doing life “right.” Ads tell us that eating this brand of yogurt will make us healthy, buying ...

As professor of global public health at the University of Edinburgh, UK, Devi Sridhar knows a thing or two about staying healthy ... their deathbeds over their life, they talk about relationships ...

Do you want to change your situation, improve your decision making process, and maintain a healthy happy life and you believe you do not have the strengths, supports, or tools to bring changes ...