If you approach the conversation the right way, “it makes us more awake to our lives,” says Dr. Shoshana Ungerleider, founder ...

She specializes in wealth planning, legacy strategies, and business exits. Ever find yourself exhausted between 5 a.m. wake-ups and midnight emails, wondering if success is costing more than it's ...

MIT professor, Dr. Leonard Guarente, conducts research into sirtuin genes and the power of a molecule called NAD ...

To help kickstart your habit of self-reflection, here are 11 daily questions you can start asking today: 1. If today were the last day of my life, would I want to do what I am about to do today?

It’s not just that people who have already found their purpose in life enjoy giving back. Instead, helping others can actually create the sense of meaning we’re seeking. Rather than ruminating on what ...

A life coach who specializes in building better habits or routines could help you improve your time management, thereby improving your day-to-day work situation. 2. Land A New Job ...

Technology is Helping Improve Quality of Life, Lenovo™ Research Reveals 40 percent of global respondents say technology makes them feel “a lot” or “somewhat” younger On average, people ...