This frustrating mental cloudiness, often referred to as brain fog, became a common concern during the COVID-19 pandemic.

Inflammation is an important part of our immune response. It helps drive white blood cells to the site of injury or infection ...

Chronic stress doesn’t just affect your mood—it has a measurable impact on your brain. From cortisol overload to sleep deprivation and neuroinflammation, the effects are far-reaching.

Brain fog doesn’t discriminate. It can affect anyone regardless of age or background, manifesting as confusion, forgetfulness, difficulty focusing, and sluggish thinking.

A study revealed carnosic acid in herbs may help combat Alzheimer's by reducing inflammation and improving brain cell connections, but cooking with herbs alone won't provide benefits just yet.