According to Instacart, data recorded from 2023 to 2025 shows a 39% uptick in searches for “high protein,” with a 159% surge in searches for “high fiber.” Getty Images/iStockphoto ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them perfect for busy mornings.

What do I get when I sign up? 21 easy recipes for breakfast, lunch, and dinner. For each recipe, we’ll show you how to maximize your time with ways to make ahead, freeze, or reimagine leftovers.

3 easy, high-protein air fryer recipes by a best-selling food writer, which prove they're not just for frozen food. ... "It cooks food faster, uses less oil, and helps cut down on energy bills.

There are make-ahead, vegan and gluten-free options, and many of these recipes are easy to throw together in less than 30 minutes. If you’re looking for even more inspiration, use the search ...

From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie ...

A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and some helpful tips to cut the carbs.

Protein is most helpful in the diet when found in its natural form, in foods that naturally contain protein. As such, adding it to grain or vegetable chips means that you get a high-calorie ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...