5 Cross-Country Training Tips for High School Runners. Here's how to lay the foundation for a fast fall and future years of success. by Jay Johnson Updated: Jun 10, 2019 6:36 PM EDT.

Two races. That's all the high school cross country season boils down to. Class 4A and 3A runners competed in state qualifying meets Wednesday. The Class 2A and 1A runners take their marks Thursday.

After running the second-fastest time for a high school girl on the 2.5-mile cross country course in Saturday’s Manhattan Invitational, the Fayetteville-Manlius senior standout decided to run in ...

Earlier this year, the Ohio High School Athletic Association announced the expansion of cross country from three divisions to four. On Thursday afternoon, the 2025 divisional breakdown was ...

The high school's boys cross country team won back-to-back Class 6 State Championships. The school has nine boys' cross country titles in its history, second to only Blacksburg with its 12 titles.

Here's a look back through the Times-Union's Player of the Year award winners for high school boys and girls cross country from the 2010 to 2019 fall seasons, complete with the original photos ...

There is no mystery involved in determining the individual early season rankings in Delaware high school boys cross-country. The clock tells the tale. We take the top returning finishers from last ...