This classic ketogenic therapeutic diet is a very-high-fat, extremely low-carbohydrate, low-protein diet, calling for a 4:1 ratio of fat to combined protein plus carbohydrate.

The high-fat, low-carb vegan keto diet focuses on whole, unprocessed, plant-based foods. Vegan and ketogenic diets have been linked to benefits like weight loss and reduced heart disease and ...

Last week I discussed the Keto diet, high in fat and very low in carbs, and why it’s not a good choice. A much better choice is a healthy well-balanced diet loaded with complex carbs (fruits ...

Fans of the keto diet say they lose weight and have more energy. The diet, however, is restrictive and can be difficult to maintain. Skip to main content ...

The keto diet emphasizes low carb and high fat, but you don't want to forget that protein is also an important part of the lifestyle. Ideally, you'll want this macronutrient to make up 20 percent ...

When ketosis is achieved, your body gets energy from stored fat instead of glucose. However, this low-carb, high-fat lifestyle isn't always the easiest to adhere to, as many people are used to ...

Advocates for the ketogenic diet propose that low-carb, high fat eating is superior, and that butter, bacon, and eggs can be health foods. But other experts argue we should instead aim for a plant ...

A cohort of adults had less energy intake when eating a low-fat, plant-based diet compared with an animal-based, low-carbohydrate ketogenic diet during a 2-week period, according to study data ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils. The ...

A ketogenic diet is a very high-fat diet that forces your body to burn fat, not carbs, for most of its fuel. Researchers are trying to learn if it may also help starve cancer cells.

Entertainment; Keto Diet: The do's and don't's of this high-fat, low-carb nutrition plan. Updated: ; Aug. 08, 2017, 12:00 p.m. | Published: ; Aug. 08, 2017, 11:00 a.m.