Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Why This Meal Plan Is Great for You In this high-protein meal plan, we focus on vegetarian sources of this vital nutrient by including a variety of protein-rich foods.

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...

Meatless fast-food meals that still contain a decent amount of protein are few and far between, but this Starbucks option is fully vegetarian and boasts 20 grams of the good stuff.

When I want something sweet, I usually turn to overnight oats for easy breakfast meal prep. But for a savory start to the day ...

As more people embrace a vegetarian lifestyle, finding plant-based protein sources that support muscle growth and recovery has become essential, especially for gym enthusiasts.

Don’t miss our exclusive HelloFresh deal! Get 10 free meals, a free high-protein item for life with your meal kit delivery. Fresh, flexible, tasty.

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy carbs for energy.

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or salmon-and-rice rut.