Learn about the causes of fatigue in older women, including hormonal changes, sleep issues, and lifestyle factors, with insights on how to improve your energy levels.
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Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep ...
Getting older sometimes means we no longer like doing things we did when we were younger, which is totally okay! So when we asked the BuzzFeed Community: "What are you simply getting too old for?" ...