We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

Oz Health Are sugar cravings controlling your life? In this video, functional medicine expert Dr. Mark Hyman shares his ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Gastroenterologist Saurabh Sethi explained that skipping added sugar for 14 days helps in lowering insulin spikes, reducing ...

When youre aiming to give up added sugars, cravings can be strong. Sweet foods are tempting us at every turn, and for many of us, consuming those foods is a longtime habit that we associate with ...

According to Dr Vatsya, sugar crashes do not start with dessert, but with how we plan our meals. To end post-meal craving, we ...

If you find yourself reaching for the choc or a bickie all too often, here’s how to get those sugar cravings under control You’re tired, feeling flat, maybe a little bored, and it feels like eating ...

Your relentless sugar cravings might have a surprisingly simple solution hiding in the produce section – bitter foods that can literally rewire your taste preferences and reduce your desire for sweets ...

I work as a pilates instructor and as the weather heats up before or after classes I’m constantly asked about how to get the ...