Professional dancer and choreographer Alberto “Beto” Perez developed Zumba in Colombia towards the late 1990s when he came to his aerobics class and realised that he had forgotten his music. He ...
It's hard not to be intrigued by Zumba--the popular Latin dance-inspired fitness craze that more than seven-and-half million people have tried worldwide. The name alone is interesting and, lately, it ...
In this health experts column, Consumer Reports medical adviser Orly Avitzur, M.D., discusses the benefits and risks of the exercise sensation called Zumba. Zumba, the Latin dance-inspired fitness ...
Dance has always been fitness program Zumba’s stock in trade, getting people all over the country to salsa, shimmy and sweat off the pounds. Now it’s making a play for the dudes who don’t dance and ...
Zumba instructor Josette Tkacik leads a dance workout class Saturday at Chase Palm Park in Santa Barbara. Tkacik is trying to keep her space at the Carrillo Ballroom, where she has been teaching for ...
Soccer is a high-intensity sport that requires constant movement, which helps boost cardiovascular health. Players sprint, ...
FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...
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