Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...

Craving sugar nonstop or bingeing on sweets can be signs of sugar addiction. Red flags include using sugar to cope, hiding how much you eat, and feeling “off” without it. You can cut back by swapping ...

Doctors often ask one simple question that quietly exposes a sugar addiction without lab tests or long symptom lists. If you ...