Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...
Good Morning Texas How to Quit Your Phone Addiction Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.
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What is addiction, and how can we stop it?
The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use disorder, and alcohol and drugs combined resulting ...
Be honest with us—do your iPhone’s screen time notifications make you question how you’re spending your free time? You’re not alone in this. We all could develop better phone usage habits, but not ...
Well, there's something known as compulsive gambling addiction, and many people are unaware that this is a psychological problem that demands urgent solutions. Gambling Addiction: How to know when to ...
According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit ...
TAMPA, FL, May 7, 2025 (EZ Newswire) -- The transformational process offered by Unchained Leader has helped more than 6,000 men across 33 countries find freedom from pornography addiction. By ...
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