Back pain? Here's the 5 best moves to relieve lower back tension and stiffness

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...
Sun Sentinel

FAU study reveals a surprising new way to relieve back pain

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is a ...
CNN

Pain relief comes from more than meds. Dr. Sanjay Gupta explains your body’s natural painkillers

Nearly impossible to measure, quantify, convey, pain is a truly mysterious human sensation. For the last 25 years in my life as a neurosurgeon, I have seen a lot of pain and suffering firsthand, so ...
Gizmodo

Cannabis Can Help Relieve Chronic Low Back Pain, Major Trial Finds

People with chronic bad backs may soon have cause to jump for joy—carefully, of course. A large-scale, randomized, double-blinded, and controlled clinical trial has shown that a specifically ...