How to stay mentally sharp as you age

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.
Rolling Out

How to keep your brain sharp as you age naturally

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

10 power foods that boost brainpower and keep your memory razor sharp

Getting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid ...

Need a mental boost? Try these 5 Japanese tricks to keep your brain sharp

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...
Seattle Times

New insights into how to keep your brain sharp as you age — maybe

If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...
Yahoo

My mother-in-law is a 'SuperAger' and has the memory of someone much younger. She says 3 things have kept her sharp at 104.

The author (right) chatted with her 104-year-old mother-in-law.Courtesy of Peter Ford My mother-in-law, Mollie, is a 104-year-old "SuperAger" with a sharp mind. She says doing everything in moderation ...