This article suggests ways for college students to find solutions to maintain a healthy sleep schedule despite busy schedules and awaiting deadlines. Illustration by Colbi Loranger/The Daily Campus.

An NHS GP has shared a 'medically approved' sleep technique which he 'promises' will help you fall asleep within minutes - ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re listening to a news podcast debating the merits of changing school start times or ...

Whether you’re listening to a news podcast debating the merits of changing school start times or consuming IG content from an expert urging the government to end daylight savings time, you’re likely ...

As back-to-school routines kick in, here’s how to reset your sleep schedule with small, science-backed habits — and finally get the restorative rest your brain and body need. LA Times Studios may earn ...

A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your ...

A new mom has hit upon an unusual way of getting her daughter to sleep at night. The first few years of being a parent can be among the most tiring as moms and dads try and often fail to get infants ...