Lower back pain is among the most prevalent complaints in the modern world, affecting the lives of people of all ages. From ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

A large European trial shows that VER-01, a full-spectrum Cannabis sativa extract, delivers meaningful pain relief and lasting improvements in sleep and physical function for people with chronic low ...