There’s no such thing as an “ideal” body shape, regardless of what some may try to tell you. Bodies come in all different shapes and sizes. That’s part of what makes each of us unique. It’s important ...

Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

Your body type is a combination of your muscles, bones, and overall density. You may fit a single category or be a combination of two. Ectomorphs. People with this body type are naturally long and ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Male body types are often divided into mesomorph, ectomorph, and endomorph. These types are determined by factors like limb proportions, body weight, height, and body fat distribution. Male bodies ...

Season after season, women's magazines and online publications try to tell you how to dress for your specific body type — we've been guilty of it, too. But this time around, we heard you loud and ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

Learn about essential types of necklines, how they shape the body, and when each style works best for everyday or occasion ...