Writing notes daily can be a powerful tool to boost memory retention. The process of writing engages the brain in a way that enhances understanding and recall. By making it a habit, you can improve ...

Over time, this builds not just short-term recall but long-term cognitive resilience—a useful trait in industries where ...

Scents that trigger specific, vivid autobiographical memories (AMs) could improve deficits in memory recall in patients with major depressive disorder (MDD), new research suggested. Investigators ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Listening to music could help ease the effects of dementia by providing comfort and stimulating the brain, a GP has revealed.

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Memory is an essential part of life. From recalling where you left your keys to acing a test, your ability to remember shapes ...

From lavender to rosemary, certain scents have been shown to improve cognitive function and memory retention. Here are five practical ways to use scent in your daily routine to boost your memory ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

A familiar scent might help people with depression recall specific memories and potentially improve their symptoms, according to a study published February 13 in JAMA Network Open. “Our key takeaway ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...