New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Jennifer Vasquez, Youth Program Coordinator at Safe Harbor Coronado, knows firsthand the impact of nurturing children’s ...

Layla Touchet was teaching 1st grade students a lesson on “the grumpies.” As part of the lesson, students were asked to write or draw two things that help them let go of grumpy feelings. But one of ...

Many parents brace for the sugar rush that seems to follow a night of trick-or-treating. But is it based in fact?

Toddlers engage more regions of their brains around 16-months to help them develop important cognitive skills enabling them to follow simple instructions and control impulses. Findings from the study, ...