Bina Mehta grew up in Mumbai, India, practicing Ayurveda, the ancient Indian medical system based on natural and holistic approaches to physical and mental health. But she didn’t think much of the ...

This article is authored by Jamuna Prakash, food consultant and former professor, Department of Food Science and Nutrition, University of Mysore.

We use these everyday ingredients while cooking, often unaware of their incredible health benefits. These kitchen wonders, Indian spices, not only enhance flavour but also contribute to our well-being ...

Growing up in Anderson Township in the 1970s and ‘80s, Kalpana Waikar had little appreciation of the samosas, dal soups and curries her mother prepared in the kitchen each night.

It’s the experience of seeing those spices transform into authentic Indian food that keeps people coming back. Of about 1,000 local customers, about 700 have become repeat visitors, Waikar said.

Family filled a need for Indian food When Bharti Sanghavi arrived in Milwaukee in the 1970s, she faced a challenge: finding ingredients for Indian cooking. “I came to the U.S. in 1976 newly ...

Cooking Indian food at home can be a leisurely, luxurious experience. Hours spent grinding spices, chopping vegetables and slowly simmering curries and kormas are ideal ...

The shop has a kitchen and cafe serving Indian-street food, spices and other cooking items. What needs to happen next. A timeline for when the Fuquay-Varina store will open has not been decided.