Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

Zwift has revolutionised indoor cycling, offering a host of training options to get you fit. Here is your ultimate guide ...

Towels, of course, are another option, and almost everyone riding indoors will use one, as you can place these over the bars ...

Try out our Friday quiz and test your knowledge of all things 'static training'. Hint: It's not a new fangled invention ...