With home workouts now forming a regular part of many routines, interest in weight training equipment that performs reliably ...

You can find iron plates in loads ranging from 2.5 to 100 pounds, with 5s, 10s, 25s, 35s and 45s being the most common. Iron plates are typically thinner than bumper plates, which can allow you to ...

Weight plates allow you to increase the difficulty of any exercise. As you challenge your body, you want durable weights that won’t damage your floors. Skip to content. FOX31 Denver.

Weight plates are a utilitarian staple across many strength training gyms, and using them in your workouts seems simple enough, right? More plates on a loaded barbell means a heavier lift. But if ...

What’s more, iron weights and plates sold on eBay are being marked up for hundreds of dollars. A 45-pound pair of weight plates are being sold for as much as $325 on the platform, while a set of ...

Ever wondered how gym machine weight plates are crafted to perfection? This process takes raw iron and transforms it into high-quality plates built for durability and strength. Advanced molding ...

Goldens Cast Iron. Prices of the weights range from $20 to $155, depending on the product and size. Customers praise them for their quality -- one reviewer says, ...

Pumping iron: Lighter weights just as effective as heavier weights to gain muscle, build strength. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2016 / 07 ...