The scapula push-up is a bodyweight exercise that develops shoulder strength, mobility, stability, and injury-prevention. A personal trainer explains how.

“What’s more interesting to me is, there is a push-pull dynamic going on just below the surface with Stefon Diggs and the Patriots and his contract and the stipulations in it,” Curran said.

Most opposition, including Murphy, to the "Tush Push" has pointed to a previous rule that said you can't push or pull players. According to NFL Competition Committee chairman Rich McKay, it was ...

Stefanski also highlighted a key moment from the Browns memorable 2023 season as another major reason why they didn't want to ban the ability to push or pull players, or more specifically, a pile.