Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Dear Doctors: I’ve been thinking about trying a keto diet. A friend had good results when she used it to lose weight. I was already worried so much fat would be bad for my health. Now I’ve read that a ...

The West’s fixation on therapy culture and ambiguous mental-health goals such as “wellness” often fails to address the needs ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – The Ketogenic diet ...

Dear Doctor: I’ve heard that the keto or paleo diets are good for weight loss and controlling blood sugar. Now, I’m reading that a new study says they’re bad for your heart. What’s actually true? Dear ...

The research included 515 physicians in the United States across 27 specialties. According to the survey, 51 percent of doctors recommended the Mediterranean diet for long-term health. Another 16 ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly focuses ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.