Keto coffee is a rich, dense, creamy cup of coffee that's high in fat and calories and super tasty. There are many ways to ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Share on Pinterest A fish oil-enriched keto diet appeared to help prevent lung cancer nodules in a mouse study. Image credit: Marcel/Getty Images. Ketogenic diets are being studied for their potential ...

In a recent study published in Scientific Reports, researchers used murine (A/J mice) models to evaluate the anti-cancer efficacy of different oils consumed as a part of ketogenic diets (KDs).

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils. The ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...

If you thought following a keto diet meant you couldn't enjoy dessert anymore, you're in for a treat with these low-carb ...

Going on a low carb keto diet likely won’t make your sweet tooth disappear. This eating pattern restricts your daily carb intake to 20–50 grams to put you in ketosis, a metabolic state in which your ...