Death-gripping a kettlebell is dangerous with ballistic movements, as it may cause the bell to swing up and hit your forearms ...

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Learn 7 powerful kettlebell swing variations that burn fat and build lean muscle quickly. Master proper form for maximum results.

Peloton has launched new kettlebell classes. Instructor Jermaine Johnson shares his favourite five-move kettlebell workout for 'strength, power and mobility'.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...

TikTok users are doing 100 kettlebell swings a day for 30 days to burn fat and sculpt their bodies. Here's what the challenge does to your body, per trainers.

Here are all the muscles worked in a kettlebell swing exercise, a compound movement that does a lot within one motion.

A personal trainer explains how to do banded kettlebell swings, the benefits, muscles worked and why the resistance band variation is effective for strength and conditioning.

Kettlebell swings are a great full-body exercise that builds muscle, improves endurance, and strengthens your posterior chain. Here's how to do them.

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...