Kids can pick up new skills very quickly, but sometimes it's better not to start too early, like with swimming. Water safety experts recommend starting swimming lessons not before the age of 5, when ...

Last year’s closure of two YWCA fitness centers sunk the Otters, a competitive youth swimming program in Minneapolis, which no longer had a pool to call home. But when that opportunity dried up, ...

ALBANY, Ga. (WALB) - Kids in the Good Life City are getting the chance to have free swim lessons with Coroner Michael Fowler and the Albany YMCA’s Swim for Life Program. The Swim for Life Program has ...

Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...