We get it: Kiwi skins might not look all that appetizing. But they’re perfectly edible and are somewhat similar to the skin of a peach. In fact, you should be eating them!

The feijoa, not the kiwi, is the unofficial fruit of New Zealand, but it remains unknown to much of the world. Charlotte Graham-McLay. Wednesday 14 May 2025 02:07 BST.

Like the kiwi fruit, the feijoa, or pineapple guava, is not native to the island nation, but it has become something of a national obsession. Collecting feijoa fruits in Nelson, New Zealand ...

A one-cup serving has more than two and a half times the daily value of antioxidant vitamin C — more than the same amount of orange and more potassium than a banana.

Kiwi is full of nutrients. Potassium, fibre, vitamin C, folic acid, vitamin E and polyphenols are found in abundance in kiwi. Also, kiwi has very low calories, so this fruit is like nectar for ...