Losing weight (43%), improving sleep quality (40%) and developing better eating habits (36%) were the most common health goals for women, followed closely by increasing physical strength (29%). The ...

What's really happening when you feel stuck? Motivation isn't just about positive thinking or caffeine (though both help).

In her latest column "Is This Normal?" therapist Niro Feliciano breaks at the mental health term going viral on social media.

Culture Amp analysis of global figures reveals disconnect between reward, recognition and employee motivation.

Naomi Osaka's coach, Patrick Mouratoglou, does not think Novak Djokovic will want to keep playing for long enough to retire ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

A recent study published by the journal Interactive Learning Environments analyzes the relationship between the frequency of ChatGPT use for academic purposes and plagiarism among university students.