It has a mild flavor and adds color to dishes. Its delicate, loose leaves make it a great addition to sandwiches, wraps, and salads. Romaine lettuce, especially romaine hearts, features long ...

Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, an antioxidant found in fruits and vegetables that are dark red or purple.

Little Leaf Farms, the country's #1 brand of packaged lettuce sustainably grown through controlled environment agriculture ...

Lettuce is easy to grow, even in pots or a small space such as a window ledge, or you can bed the salad into prepared garden beds - and enjoy your freshly grown greens fairly quickly ...

Still, in addition to our leaf lettuce, I’m going to experiment with a different style this year. Johnny’s Selected Seeds offered a webinar last month about one-cut lettuces.

Salad lovers, take note: Lettuce is more vulnerable to E. coli contamination than other leafy greens, researchers report. The physical composition of green leaf and romaine lettuce makes it a ...

Like most leafy greens, iceberg lettuce is low in calories, sugar, and fat. Iceberg lettuce only has about one calorie per leaf. It has a higher water content than many other types of lettuce.

To get more bang for your buck, select varieties with dark green and red leaves because the vitamin content is higher. No, we can't grow iceberg lettuce here, but we can grow leaf, romaine (cos ...

The leaf and semi-heading types are generally easier and more reliable. Recommended crisphead lettuce cultivars for Louisiana include Crispino, Great Lakes, Keeper, Ithaca, Maverick and Raider ...

"Tear or cut the leaves before you wash the lettuce," says Weinstein. "The coziest place for contaminants to reside is deep inside, where leaves meet core." Steps for washing lettuce: ...