Mild and slightly sweet, leeks are delicious. From cleaning to storage to how to use the scraps, we break down our favorite tips for leeks.

One analysis of 16 studies found that all vegetables in the allium family offer these health benefits. Strong Bones Leeks are rich in Vitamin K, which may reduce the risk of osteoporosis .

Just before serving, stir in the pea and leek puree and the parmesan cheese and warm through. Season with pepper. Tip - this risotto can be tried with children too, once they reach around 12 months!