You have to try this best homemade lemon balm lip balm that works amazing for cold sores by using lemon balm and tea tree!

One look at lemon balm leaves — whether coarse and hairy in texture, arrowhead or heart-shaped, or scallop-edged — and you'd likely guess that the plant belongs to the same family as mint and ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...

Lemon balm is a plant that people use in traditional herbal remedies for various conditions. Here, we look at the scientific evidence for some of its most popular uses.

Proponents claim lemon balm, a citrus-scented herb belonging to the mint family, can aid weight loss and ease digestion, regulate blood sugar, reduce bloating, boost immunity, and alleviate ...

Lemon balm is available in bulk as dried leaves, but it is more commonly purchased in capsules, extracts, tinctures, and as essential oil.3 Capsules come in 300- to 600-mg strengths.

Lemon balm produces an abundance of seeds that can be spread by wind or animals. Pruning flower stems before they set seed can help prevent excessive spreading. Likewise, a plant will self-seed ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Lemon balm is commonly combined with other medicinal plants, though, so it’s hard to pinpoint its effects. Also, multiple studies — in humans and animals — have tested doses of lemon balm ...

Lemon balm is a vigorous plant that self-sows readily and also spreads from the roots once it is established. Starter plants are readily available from nurseries, but can be grown from seeds as ...