A U.S. News and World Report editor shares why the Mediterranean diet is tops. For the first time ever, an annual ranking of best diets now includes diets that work best for the whole family. The ...

U.S. News and World Report has released its annual list of best and worst diets. Welcome to GMA’s New Year, Best You. As we ring in the new year, we are sharing everything you need to start the new ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

Please provide your email address to receive an email when new articles are posted on . The Mediterranean diet, which may help reverse the early stages of nonalcoholic fatty liver disease, requires ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic inflammation, and ...

The military diet is a calorie-restricted fad diet that claims to help you lose 10 pounds (4.5 kg) in a week. It offers detailed instructions on what, when, and how much to eat. Its primary foods ...

When thinking of the Mediterranean, it’s easy to let the mind wander to a happy place — relaxing on a hillside with a beautiful view of the sea below, while munching on olives, a veggie plate and a ...

For the fourth year in a row the Mediterranean diet ranked first in overall best diets, according to U.S. News & World Report’s annual list. DASH and flexitarian diets tied for second place in overall ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Considered a more extreme form of IF, the Warrior Diet was originally created ...