Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

Turmeric has been a star in Indian kitchens for centuries, becoming known as a "super spice" with medicinal properties. In recent years, it's also been sold internationally as a detoxifier, ...

A sluggish liver refers the organ’s impaired function, leading to poor detoxification and other functions. Some symptoms of the same can include fatigue, digestive issues like bloating or constipation ...

Your liver regularly “detoxes” itself by removing toxins from your blood. Some habits, including eating a balanced diet, getting regular exercise, and avoiding liver damage, can support liver health.

Vital to a well-balanced diet, foods that cleanse your liver are thankfully easy to find. But why should you pay attention to these specific types of foods? The liver is one of the most important ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

The liver is a crucial organ, which maintains our body's health through toxin elimination, nutrient processing and digestive system assistance. The liver requires adequate water for health, but apart ...

Detox diets seem to pop up every year, promising to help you feel better, lose weight, and get a fresh start. The idea of cleansing your body and starting fresh does sound appealing, but do detox ...

Blueberries, red grapes and apples offer antioxidants that strengthen liver and kidney function and improve detoxification. A bowl of blueberries. Photo by Pexels Blueberries are rich in antioxidants.

The booming supplement industry promises better sleep, sharper focus, and even "liver detox"—all wrapped in the comforting label of "natural." But natural doesn’t mean safe, and in some cases, it ...