Nighttime exposure to bright light is associated with a higher risk of cardiovascular disease, but there’s plenty you can do about it.

Higher levels of artificial light at night were linked to increased stress-related activity in the brain, inflamed arteries ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk for ...

Numerous studies have found a possible link between exposure to nighttime light and diabetes risk. Researchers from Flinders University further confirm a possible correlation between bright light ...

A large UK Biobank study found that higher night-time light exposure is linked to significantly greater risks of coronary ...

People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...

A study published Thursday in JAMA Network Open found that people who slept in the brightest environments — similar to having ...

Just 2- to 3-minute “microbreaks” each hour can noticeably improve cognitive performance and concentration during long night ...

A recent study is showing a link between exposure to bright light at night and an increased risk of developing type 2 diabetes. For residents of Garfield County, who may be in the habit of using ...

Your daily light exposure impacts your health. A new study finds that too much light at night and not enough natural light during the day can be harmful. This story first aired on Morning Edition on ...