Lower back pain can be very distressing but happily, you can help prevent it by building your muscles. Try these three exercises to avoid discomfort and also improve your posture.You can easily ...

In one such example, a 2017 study found that acupressure helps relieve a range of pain conditions, including labor and lower ...

Do you have chronic back pain? Well, 78 minutes of walking a day can prevent it, and it can also reduce the risk of early ...

A groundbreaking study has revealed that adults with a history of low back pain stayed pain-free for nearly twice as long ...

What to focus on: Keep your shoulders over your wrists, with your arms fully locked out. Draw your bellybutton up toward your ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden ...

Lower back pain can vary in degree of pain, including impacting day-to-day life for some. Our health expert provides some simple movements to improve mobility and strength.

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

The best shoes for hip pain can relieve your discomfort and help you enjoy your plans—no achiness required. How? “The shoes ...

The Dodgers placed Yates on the 15-day injured list Friday due to lower back pain, retroactive to July 29.