Lower back pain can be very distressing but happily, you can help prevent it by building your muscles. Try these three exercises to avoid discomfort and also improve your posture.You can easily ...

In one such example, a 2017 study found that acupressure helps relieve a range of pain conditions, including labor and lower ...

A groundbreaking study has revealed that adults with a history of low back pain stayed pain-free for nearly twice as long ...

Do you have chronic back pain? Well, 78 minutes of walking a day can prevent it, and it can also reduce the risk of early ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

A recent study suggests that long walks are associated with a significant reduction in the risk of developing chronic lower ...

In a review and meta-analysis, serious spinal pathologies accounted for 3% of cases of LBP, with higher rates in complex care settings.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The Dodgers placed Yates on the 15-day injured list Friday due to lower back pain, retroactive to July 29.

For the current study, the researchers examined 95 studies to understand the clinical course of acute, subacute (ie, lasting for 6 to less than 12 weeks), and persistent low back pain. They ...