Three common breakfast items could be key to reducing your risk of a serious health issue. These potassium-rich foods and drinks can help lower blood pressure levels. It's estimated that about one in ...

While potassium is еssеntial for various bodily functions, some individuals may nееd to consider a low-potassium diеt due to potential health issues. Excеssivе potassium can be problеmatic, especially ...

A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits, vegetables, ...

There's some evidence that too little potassium-- a nutrient in foods like bananas, squash, and potatoes -- might have a link to diabetes. The reason for the connection: The role of insulin in type 2 ...