Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

Q: Do you have titles of cookbooks that have no-salt or low-salt recipes? Ones that have pictures that are more inspirational than those from the American Heart Association? A: Cookbooks specifically ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

When sodium pops up in the news these days, the conversation most often focuses on where it hides (bread, milk, processed items) and how to avoid it (don't eat these foods). This conversation holds ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed foods ...

Christopher Lower, author of “The Easy Low-Sodium Diet Plan & Cookbook” (Rockridge Press, 220 pages, $15.99), died Dec. 20, 2017, after a second heart transplant.