Not all salsas are created equal. Some are overly sweetened with sugar and undesired ingredients. For the healthiest salsas for seniors, check out these brands and flavors.

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Want to lower your blood pressure? Cutting back on salt in your diet could help do just that — and according to new research, for many people it may be as effective as taking a common blood pressure ...