The easiest small-batch lunch recipes require minimal prep and come together in about 30 minutes, like sandwiches, wraps, quesadillas or simple grain bowls made with quinoa or rice.

Based in Odessa, Texas, the Odessa American was founded in 1940. Odessa American 700 N. Grant Ave., Suite 800 Odessa, TX 79761-4590 (432) 337-4661 ...

Keep these four essential ideas in mind, and you’ll find that making easy lunches just got a whole lot simpler. Make it nutritious and delicious Want to avoid that dreaded 4 p.m. slump, but don ...

This homemade recipe makes 30 bars and costs roughly $4 per batch (if you’re not into chocolate, try dried fruit like cranberries, cherries or raisins). That's a $26 savings and a real treat for ...

Whole30 is a popular 30-day program that cuts out added sugar, artificial sweeteners, alcohol, grains, most legumes, dairy, and food additives, like carrageenan. It’s meant to act as a “reset ...

I’ve selected 30 of our best recipes, suitable for teens, that prove that lunch can be not only quick and easy, but delicious—no cafeteria slop here.

These cold lunch ideas are several steps above the classic PB&J — but they're about as easy to make. ... Updated on June 30, 2023 at 6:30 PM. ... Some people, probably — but ...