Bodybuilding Bros on MSN

‘Functional Strength Work Is More Important Than Traditional Gym Lifts’- Adrian Lee Explains His MMA Training Approach (Exclusive)

Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...
Bodybuilding Bros on MSN

Exclusive: Power lifter turned MMA fighter highlights the shift in strength between both sports

When Chase “Mannimal” Mann pivoted from powerlifting to the unforgiving world of MMA, the transition was anything but smooth. In an Exclusive Interview with Bodybuilding Bros, Mann admitted that raw ...