Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there's one option.

Most of us are so busy trying out the latest hair serum or trending scalp scrub that we often forget the basics. And by ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Melatonin and magnesium supplements are combined to improve ...

From magnesium and omega-3s to collagen and creatine, doctors share the top supplements to support women’s health in their ...

Nature Made Magnesium Complex with D3 and Zinc ($17 at Amazon): This capsule supplement contains four well-known forms of magnesium: citrate, glycinate, malate and oxide, making it a good choice ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

Magnesium Citrate At just $0.47 per dose, Nature Made Magnesium Citrate capsules are our favorite budget-friendly magnesium supplement. Even at a lower price, this choice is USP certified, so you ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

Heart health Magnesium is essential in supporting heart health. A 2021 review study found that magnesium supplements can help lower high blood pressure, which is a risk factor for heart disease.

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected ...

Magnesium supplements that are difficult to absorb, such as magnesium chloride, carbonate or oxide often have a laxative effect. When not taken as recommended, they could lead to gastrointestinal ...